Heat Transfer Paper

Hello,

Just looking for some suggestions on the recommended transfer paper to use for light fabrics and dark fabrics from you seasoned t-shirt pressers?

Trying to avoid as much money waste as possible as I start on trying the new heat press I got this week.

Also, any pointers on printer settings for the Epson c88+ would be appreciated.

And, finally, what do you guys/gals recommend as far as should I pre-wash the garments or not and any other recommended steps in performing the press?

We have a mighty press 11 x 15.

Thanks!